Self-esteem is the degree as to how much you think or feel about yourself as a person. They can be either negative or positive or vary between the two points. If you have negative thoughts and feelings about yourself then your self-esteem will be lower which can then lead to feelings of worthlessness, feeling insecure and not self-valuing or being self-accepting.
Self-esteem is fundamental to who we are and vital to the process of counselling. New-Horizon Counselling can help to you to look at your thoughts and feelings, helping you to gain insight about yourself with a view to moving to a place where you are accepting of yourself feeling and thinking more positively and therefore it can lead to a positive change in the way you live in future and of your interaction with others.